Finding yourself again after baby loss

1 in 4 pregnancies in the UK end in loss. This may be through miscarriage, stillbirth or neonatal loss. We all deal with loss in different ways.  If this is affecting you and you need to make sense of what has happened, please get in touch.  I provide a safe space to explore the extensive range of emotions that may be present for you at the moment - whether the loss was recent or not.

Loss affects not only our emotions but our physical body.  We can hold onto our pain in many ways.  I provide not only a safe place to talk, I also offer a place to learn techniques and strategies that can help bring you to a calmer place.

For women who want to become pregnant again, it is important not only for your wellbeing but for your new baby's wellbeing that you are in the best possible place - emotionally and physically.  I will work with you on ways to get your mind and body to a healthier place in readiness for conception and pregnancy.